Live class · Nov 12 · 1 hour · $27
Wired, flat, or full of everyone else? Learn the reset your body is asking for.
A one-hour live class for the woman who has done the meditation, the journaling and the mindset work, and still can’t switch off. You’ll leave knowing which state you’re in, and the short reset that brings you back.
Live on Zoom. Everyone who joins gets the replay. Your $27 counts toward the Coming Home Method if you join it after.
What you’ll leave with.
- Your state, named. Wired, flat, or full of everyone else. Each one needs something different, and most advice treats them all the same.
- The reset for each. Short, body-first, eyes open. Something you can do at your desk, in the car, or at 3am.
- One reset, done together, live. So you know how it feels in your own body, not just on paper.
- How to keep it going. What a daily practice looks like when you’re the one everyone leans on.
This is for you if…
- You wake at 3am with your mind already running.
- You can’t tell your intuition from your anxiety anymore.
- You say yes when you mean no, then pay for it later.
- You’ve tried to think your way calm, and it hasn’t worked.
It isn’t a willpower problem. You can’t think your way out of a nervous system stuck in survival. This class starts with the body.
I’m Gurudarshan. You can call me Gigi.
I rebuilt my own calm after two brain injuries, using my nature photography and simple body practices. I’ve taught Kundalini yoga and meditation for 25 years. My oracle deck has been in print since 2010.
I’m a guide, not a guru. Everything I teach is meant to hand your own knowing back to you.
Questions.
When is it?
Nov 12, live on Zoom. The exact time and your link come in your confirmation email.
What if I can’t make it live?
Join anyway. Everyone who signs up gets the replay. Live is better if you can, because we do a reset together.
What does “counts toward the Method” mean?
After the class I’ll share the Coming Home Method, my 30-day guided program. If you join it, the code CLASS27 takes your $27 off.
Do I need to know how to meditate?
No. Your eyes stay open and the practices are short. If you can breathe and look at something, you can do this.
What do I need?
A phone or computer and a quiet spot. If you have one of my prints, bring it. A candle or a plant works too.
Start with your body.
Not ready? Start free with the Coming Home Challenge or the Fast Inner Reset.
A complement to medical and mental-health care, not a substitute for it.